Just imagine how it would feel to be healthy and fit and to be able to give the gift of good health and wellbeing to your children...

 

Don't go it alone. Partner with your own personal wellness coach to empower you and your family!

 

FamilyStrong's coaching programs are designed to meet the unique needs of each of our member families. 

 

Your family membership includes:

 

1. A custom Family Wellness Plan that is tailored to you and your family's lifestyle. We take into account individual preferences, personal goals, time available, fitness level and age of each family member.

 

2. A monthly newsletter with information on optimal physical and mental health, along with new and exciting ways to make family wellness fun.

 

3. An on-line Personal Fitness Log to record and celebrate your progress.

 

4. An opportunity to share your positive experiences and learn what other families are doing to make family wellness fun!

 

5. An on-line "Ask the Coach" feature which allows you to ask general nutrition and fitness related questions between coaching sessions to a certified wellness professional.*

 

* For our Level Three and Level Four family memberships.

 

Coaching levels are based on the amount of support each family receives. At every level, you have the opportunity to work with your coach one-on-one.

 

 

Level 1

Wellness Assessment and Plan

 

This program gives you two consultations with your FamilyStrong coach and a telephone check-in at three, six and nine months. We will assess your family's current wellbeing and together we will create a wellness plan for you and your family.

 

 

Level 2

Monthly Coaching Sessions

 

Here you will have the opportunity to talk with your coach on a monthly basis. This program allows for a monthly review of your progress and the opportunity to plan for the month ahead.

 

 

Level 3

By-Monthly Coaching Sessions

 

This program gives you the opportunity to communicate with your coach twice each month. For those who would like additional support as you create and implement your wellness plan, this program is for you.

 

Level 4

Weekly Coaching Sessions

 

This program gives you the opportunity to talk with your coach four times each month. This is ideal for families who are just getting started and want continuous feedback and support from their coach.

 

 

 

It's easy to get started:

  

1.  Call us for a free, no obligation consultation* to learn more and decide about a personal coach for your family at 888.348.7876 (toll free) or 508.898.2222. 

 

2.  Send us an email or

 

3.  Click on the yellow star below to request that we contact you for your consultation.

 

*All consultations are confidential.

 

     What have you got to lose?