We provide personal health and wellness coaching for families. We empower families to make healthy choices and provide the support and information they need to make positive changes that last.

The percentage of young people who are overweight has more than tripled  since 1980. Among children and teens aged 6 – 19 years, 17.1 percent are considered overweight.

The Centers for Disease Control and Prevention

 

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© 2008 FitStrong LLC doing business as FamilyStrong. All rights reserved. Last Updated: January 10, 2008