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We all care about our children and we want what’s best for them. We know how important physical fitness and good eating habits are to a healthy and active life, yet many of us may not realize the prevalence and the dangers of childhood obesity?
Did you realize that childhood obesity increases the risk of developing many health conditions including, type 2 diabetes, heart disease, high blood pressure, and some cancers and that obese children have a higher incidence of sleep apnea, orthopedic problems and asthma?
Are you aware that young women who are overweight or obese at 18 are at a greater risk of dying in middle age than women who stay at a healthy weight as teenagers?
We offer personal wellness coaching for families. We provide the support, the accountability and the information you need to make positive changes that last.
And, we make family wellness fun! In order for children to maintain an active lifestyle, it has to be fun. At FamilyStrong, we continue to strive to find the most exciting, innovative ways to promote family wellness. There is an added benefit too. The time you spend playing and being active with your children is invaluable time that you spend together as a family!
As a parent, you can make a difference, a huge difference.
To learn more about our membership options, click here.
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